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Athlete Results     VIEW:     Profile     Results     Head 2 Head     PB's

  Ralph Bennett (M)  Born: 1941  


 Race  Position   Distance   Time   Points

  3 December 2022     DQ     1.5km         -  
  AVSL Round 6
  Mount Evelyn Venue 
 
  12 November 2022     DQ     2km         -  
  AVSL Round 4
  Murrumbeena Venue 
 
  26 June 2022     DQ     3km         -  
  VRWC Road Races
  Middle Park, VIC 
 
  12 June 2022     1st    8km     00:56:30     -  
  AFoRWC Carnival Fitness Walk
  Stromlo, Canberra 
 
  4 June 2022     4th    3km     00:22:25     2  
  VRWC Road Races
  Middle Park, VIC 
 
  28 May 2022     DQ     3km         -  
  VRWC Road Races
  Middle Park, VIC 
 
  28 November 2020     DNF     3km         -  
  VRWC Roadwalks - 3km Walk
  Middle Park, VIC 
 
  21 November 2020     2nd    2km     00:13:32     -  
  VRWC Roadwalks - 2km Walk
  Middle Park, VIC 
 
  15 November 2020     DQ     2km         -  
  VRWC Roadwalks - 2km Walk
  Middle Park, VIC 
 
  22 February 2020     4th    2km     00:13:06     -  
  AV Shield Final - 2000m Walk Heat 2
  Lakeside Stadium, Albert Park, VIC 
 
  12 February 2020     DQ     1.5km         -  
  VRWC Track Races - 1500m Walk
  Dolamore Oval, Mentone, VIC 
 
  19 January 2020     2nd    2km     00:13:04     -  
  VRWC Roadwalks - 2km Walk
  Middle Park, VIC 
 
  18 January 2020     6th    2km     00:13:04     -  
  AV Shield Round 10, Frankston - 2000m Walk Heat 1
  Ballam Park Athletics Track, Frankston, VIC 
 
  11 January 2020     6th    3km     00:20:15     59  
  AV Shield Round 9, Frankston - 3000m Walk
  Ballam Park Athletics Track, Frankston, VIC 
 
  17 November 2019     2nd    5km     00:33:25     130  
  VRWC Roadwalks - 5km Walk
  Middle Park, VIC 
 
  13 November 2019     2nd    3km     00:19:35     92  
  VRWC Track Races - 3000m Walk
  Dolamore Oval, Mentone, VIC 
 
  5 October 2019     10th    3km     00:18:41     146  
  AV Shield Round 1, Nunawading - 3000m Walk
  Bill Sewart Athletics Track, Nunawading, VIC 
 
  31 August 2019     2nd    4km     00:26:24     -  
  VRWC Roadwalks - 4km Walk
  Middle Park, VIC 
 
  24 August 2019     3rd    3km     00:19:48     80  
  VRWC Roadwalks - 3km Walk
  Middle Park, VIC 
 
  17 August 2019     2nd    2km     00:12:38     -  
  VRWC Roadwalks - 2km Walk
  Middle Park, VIC 
 
  3 August 2019     6th    3km     00:20:30     49  
  VRWC Roadwalks - 3km Walk
  Middle Park, VIC 
 
  15 June 2019     DNF     8km         -  
  VRWC Roadwalks - Guess Your Time 8km Walk
  Middle Park, VIC 
 
  1 June 2019     5th    8km     00:50:30     -  
  VRWC Roadwalks - 8km Walk
  Middle Park, VIC 
 
  18 May 2019     5th    8km     00:51:03     -  
  VRWC Roadwalks - 8km Walk
  Middle Park, VIC 
 
  29 April 2019     1st    5km     00:31:03     225  
  Australian Masters Championships - 5000m Track Walk
  Lakeside Stadium, Albert Park, VIC 
 
  27 April 2019     1st    10km     01:02:50     291  
  Australian Masters Championships - 10km Road Walk Heat 2
  Middle Park, VIC 
 
  26 April 2019     1st    1.5km     00:09:07     -  
  Australian Masters Championships - 1500m Track Walk
  Lakeside Stadium, Albert Park, VIC 
 
  14 April 2019     2nd    10km     00:58:40     401  
  QRWC Roadwalks - A Grade 10km Walk
  Logan River Parklands, Brisbane, QLD 
 
  23 March 2019     DNF     1.5km         -  
  Victorian Masters T&F Championships - 1500m Walk
  Tom Kelly Athletics Track, Doncaster, VIC 
 
  23 March 2019     1st    3km     00:18:35     153  
  Victorian Masters T&F Championships - 3000m Walk
  Tom Kelly Athletics Track, Doncaster, VIC 
 
  23 February 2019     5th    2km     00:11:55     -  
  AV Shield Final - 2000m Walk Heat 2
  Lakeside Stadium, Albert Park, VIC 
 
  17 February 2019     1st    5km     00:31:35     201  
  VMA 5000m Track Championship Walks
  Dolamore Oval, Mentone, VIC 
 
  9 February 2019     3rd    3km     00:19:05     121  
  AV Shield Round 12, Nunawading - 3000m Walk
  Bill Sewart Athletics Track, Nunawading, VIC 
 
  20 January 2019     5th    5km     00:32:36     160  
  VRWC Roadwalks - 5km Walk
  Middle Park, VIC 
 
  17 November 2018     4th    3km     00:18:08     187  
  AV Shield Round 6, Yarra Ranges - 3000m Walk
  Yarra Ranges Athletics Track, Mt Evelyn, VIC 
 
  10 November 2018     4th    2km     00:11:56     -  
  AV Shield Round 5, Knox - 2000m Walk
  Knox Park Reserve, Scoresby, VIC 
 
  28 October 2018     3rd    5km     00:31:36     200  
  VRWC Roadwalks - 5km Walk
  Middle Park, VIC 
 
  27 October 2018     8th    2km     00:12:24     -  
  AV Shield Round 4, Ringwood - 2000m Walk
  Ringwood Athletics Track, Ringwood, VIC 
 
  20 October 2018     7th    3km     00:18:13     180  
  Athletics Victoria Shield Round 4, Casey Fields - 3000m Walk
  Casey Fields, VIC 
 
  17 October 2018     1st    5km     00:30:30     249  
  VRWC Track Races - 5000m Walk
  Dolamore Oval, Mentone, VIC 
 
  13 October 2018     8th    3km     00:18:01     196  
  Athletics Victoria Shield Round 2, Nunawading - 3000m Walk
  Bill Sewart Athletics Track, Nunawading, VIC 
 
  10 September 2018     1st    10km     01:04:28     253  
  WMA Championships - 10km Road Walks
  Malaga, Spain 
 
  4 September 2018     2nd    5km     00:31:38     198  
  WMA Championships - 5000m Walks
  Malaga, Spain 
 
  25 August 2018     1st    10km     01:02:47     293  
  VRWC Roadwalks - 10km Walk
  Middle Park, VIC 
 
  18 August 2018     DNF     8km         -  
  VRWC Roadwalks - 8km Beat Your Season Best
  Middle Park, VIC 
 
  11 August 2018     5th    8km     00:49:51     -  
  VRWC Roadwalks - 8km Walk
  Middle Park, VIC 
 
  4 August 2018     2nd    10km     01:02:41     295  
  VRWC Roadwalks - 10km Walk
  Middle Park, VIC 
 
  29 July 2018     3rd    5km     00:31:36     200  
  VRWC Roadwalks - 5km Walk
  Middle Park, VIC 
 
  7 July 2018     2nd    6km     00:39:15     -  
  VRWC Roadwalks - 6km Handicap
  Middle Park, VIC 
 
  30 June 2018     2nd    5km     00:31:52     188  
  VRWC Roadwalks - 5km Walk
  Middle Park, VIC 
 
  16 June 2018     4th    4km     00:25:25     -  
  VRWC Roadwalks - 4km Guess Your Time Walk
  Middle Park, VIC 
 
  28 April 2018     5th    4km     00:24:40     -  
  VRWC Roadwalks - 4km Walk
  Middle Park, VIC 
 
  25 March 2018     1st    1.5km     00:08:45     -  
  VMA T&F Championships - 1500m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  24 March 2018     1st    3km     00:18:10     183  
  VMA T&F Championships - 3000m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  18 February 2018     1st    5km     00:30:48     236  
  VMA 5000m Walk Championship
  Dolomore Athletics Track, Mentone, VIC 
 
  10 February 2018     3rd    2km     00:11:52     -  
  AV Shield Final - 2000m Walk Section 2
  Lakeside Stadium, Albert Park, VIC 
 
  21 January 2018     3rd    5km     00:32:15     174  
  VRWC Road Races - 5km Walk
  Middle Park, Melbourne, VIC 
 
  12 January 2018     8th    3km     00:18:41     146  
  AV Shield Round 11 - 3000m Walk
  Lakeside Stadium, Albert Park, VIC 
 
  10 January 2018     4th    3km     00:18:14     178  
  AV Shield 3000m Walk
  Dolomore Athletics Track, Mentone, VIC 
 
  7 January 2018     6th    3km     00:18:18     173  
  AV Shield Round 10 - 3000m Walk
  Lakeside Stadium, Albert Park, VIC 
 
  26 November 2017     11th    5km     00:30:59     228  
  AV Shield Round 6 - 5000m Walk
  Moonee Ponds Athletics Track, Aberfeldie, VIC 
 
  18 November 2017     9th    3km     00:18:08     187  
  AV Shield Round 5 - 3000m Walk
  Yarra Ranges Athletics Track, Mt Evelyn, VIC 
 
  12 November 2017     4th    5km     00:33:03     143  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  1 November 2017     7th    3km     00:17:59     199  
  AV Shield Round 4 - 3000m Walk
  George Knott Reserve, Clifton Hill, VIC 
 
  21 October 2017     10th    3km     00:18:06     189  
  AV Shield Round 3 - 3000m Walk
  Bill Seward Athletics Track, East Burwood, VIC 
 
  7 October 2017     7th    3km     00:18:29     161  
  AV Shield Round 1 - 3000m Heat 1
  Bill Seward Athletics Track, East Burwood, VIC 
 
  19 August 2017     5th    5km     00:35:47     61  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  5 August 2017     1st    5km     00:36:00     56  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  29 July 2017     3rd    5km     00:31:43     195  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  22 July 2017     DNF     10km         -  
  VMA 10km Roadwalk Championships
  Middle Park, VIC 
 
  15 July 2017     14th    2km     00:11:59     -  
  VRWC Roadraces - 2km Intervals Races
  Middle Park, VIC 
 
  8 July 2017     3rd    2km     00:12:24     -  
  VRWC Roadwalks - 2km Open
  Middle Park, VIC 
 
  25 June 2017     2nd    5km     00:31:10     219  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  17 June 2017     DNF     6km         -  
  VRWC Roadwalks - Guess Your Time 6km
  Middle Park, VIC 
 
  3 June 2017     4th    4km     00:24:44     -  
  VRWC Roadwalks - 4km Open
  Middle Park, VIC 
 
  20 May 2017     4th    3km     00:18:45     141  
  VRWC Roadwalks - 3km Open
  Middle Park, VIC 
 
  12 February 2017     8th    2km     00:12:23     -  
  AV Shield Final - 2000m Walk Heat 2
  Lakeside Stadium, Albert Park, VIC 
 
  21 January 2017     4th    2km     00:12:28     -  
  AV Shield Round 12, Blue Zone - 2000m Walk
  Casey Fields Athletics Track, Berwick, VIC 
 
  7 January 2017     3rd    3km     00:19:03     123  
  AV Shield Round 10, Blue Zone - 3000m
  Knox Athletics Track, Knox, VIC 
 
  10 December 2016     4th    2km     00:12:17     -  
  AV Shield Round 8, Blue Zone vs White Zone - 2000m Heat 1
  Bill Seward Athletics Track, East Burwood, VIC 
 
  3 December 2016     3rd    3km     00:18:51     136  
  AV Shield Round 7, Blue Zone - 3000m Walk
  Ballan Park Athletics Track, Frankston, VIC 
 
  26 October 2016     6th    5km     00:30:17     261  
  World Masters Championships - 5000m Walk M70
  WA Athetics Stadium, Perth, WA 
 
  11 September 2016     DNF     10km         -  
  VRWC Roadwalks - 10km Open
  Middle Park, VIC 
 
  3 September 2016     7th    8km     00:49:27     -  
  VRWC Roadwalks - 8km Open
  Middle Park, VIC 
 
  27 August 2016     3rd    6km     00:36:26     -  
  VRWC Roadwalks - 6km Open
  Middle Park, VIC 
 
  20 August 2016     DNF     5km         -  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  14 August 2016     5th    6km     00:37:06     -  
  VRWC Roadwalks - 6km Open
  Middle Park, VIC 
 
  7 August 2016     1st    5km     00:30:34     247  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  4 June 2016     DNF     8km         -  
  VRWC Roadwalks - 8km Open
  Middle Park, VIC 
 
  21 May 2016     3rd    10km     01:03:20     280  
  VRWC Roadwalks - 10km Open
  Middle Park, VIC 
 
  15 May 2016     1st    5km     00:29:50     283  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  7 May 2016     4th    6km     00:37:18     -  
  VRWC Roadwalks - 6km Open
  Middle Park, VIC 
 
  30 April 2016     DNF     5km         -  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  23 April 2016     5th    8km     00:48:07     -  
  VRWC Roadwalks - 8km Open
  Middle Park, VIC 
 
  10 April 2016     3rd    3km     00:17:32     236  
  Castlemaine NAB 500 Meet - 3km 50+
  Castlemaine, VIC 
 
  20 March 2016     1st    1.5km     00:08:15     -  
  Victorian Masters T&F Championships - 1500m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  19 March 2016     1st    3km     00:17:06     275  
  Victorian Masters T&F Championships - 3000m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  6 March 2016     1st    5km     00:29:03     324  
  Victorian Masters Track Championships - 5000m Walk
  Dolomore Oval, Mentone, VIC 
 
  7 February 2016     1st    3km     00:18:02     195  
  VRWC Roadwalks - 3km Open
  Middle Park, VIC 
 
  6 February 2016     4th    3km     00:17:33     233  
  AV Shield Final - 3000m Heat 1
  Lakeside Stadium, Albert Park, VIC 
 
  30 January 2016     3rd    3km     00:17:17     258  
  AV Shield Round 10, Blue Zone - 3000m
  Casey Fields, VIC 
 
  17 January 2016     4th    10km     01:02:19     304  
  VRWC Roadwalks - 10km Open
  Middle Park, VIC 
 
  16 January 2016     10th    2km     00:11:34     -  
  AV Shield Round 9, Blue Zone vs Yellow Zone - 2000m Heat 1
  Lakeside Stadium, Albert Park, VIC 
 
  9 January 2016     9th    3km     00:17:52     208  
  AV Shield Round 8, Blue Zone vs Red Zone - 3000m
  Doncaster Athletics Track, Doncaster, VIC 
 
  10 December 2015     3rd    3km     00:18:11     182  
  AV Shield Round 6, Blue Zone - 3000m
  Frankston, VIC 
 
  22 November 2015     3rd    5km     00:29:27     302  
  AV Shield Round 5, Blue Zone - 5000m
  Casey Fields, VIC 
 
  14 November 2015     7th    3km     00:18:07     187  
  Athletics Victoria Shield Round 4 - Blue Zone - 3000m
  Frankston, VIC 
 
  31 October 2015     15th    2km     00:12:04     -  
  Athletics Victoria Shield - Blue Zone vs White Zone - 2000m
  Casey Fields, VIC 
 
  24 October 2015     3rd    3km     00:17:46     215  
  Athletics Victoria Shield Round 2 - Blue Zone - 3000m
  Frankston, VIC 
 
  10 October 2015     7th    2km     00:12:07     -  
  Athletics Victoria Shield Round 1 - Blue Zone - 2000m
  Knox Athletics Track, Knox, VIC 
 
  14 August 2015     4th    20km     02:13:25     368  
  WMA World T&F Champs - 20km Road Walk
  Lyon, France 
 
  9 August 2015     2nd    10km     00:59:44     372  
  WMA World T&F Champs - 10km Road Walk Men
  Lyon, France 
 
  6 August 2015     3rd    5km     00:29:21     307  
  WMA World T&F Champs - 5000m Track Walk Men
  Lyon, France 
 
  25 July 2015     1st    12km         -  
  VRWC Roadwalks - 12km Open
  Middle Park, VIC 
 
  18 July 2015     7th    10km     00:57:59     420  
  VMA Roadwalk Championship and VRWC RWA Postal Challenge - 10km
  Middle Park, VIC 
 
  11 July 2015     3rd    4km     00:23:12     -  
  VRWC Road Races - 4km Handicap
  Middle Park, VIC 
 
  3 July 2015     DNF     15km         -  
  VRWC 15km Roadwalk
  Middle Park, VIC 
 
  27 June 2015     DNF     8km         -  
  VRWC Road Races - 8km
  Middle Park, VIC 
 
  21 June 2015     10th    20km     02:02:22     501  
  AV AMA VMA VRWC 20km Championships
  Middle Park, VIC 
 
  13 June 2015     2nd    10km     01:03:53     267  
  VRWC Road Races - 10km Guess Your Time
  Middle Park, VIC 
 
  30 May 2015     DNF     8km         -  
  VRWC Road Races - 8km
  Middle Park, VIC 
 
  16 May 2015     5th    10km     00:58:53     395  
  VRWC Road Races - 10km
  Middle Park, VIC 
 
  9 May 2015     4th    8km     00:46:58     -  
  VRWC Road Races - 8km
  Middle Park, VIC 
 
  2 May 2015     DNF     10km         -  
  VRWC Road Races - 10km
  Middle Park, VIC 
 
  12 April 2015     3rd    3km     00:17:15     259  
  Castlemaine NAB 500 - Masters 40+ 3km
  Botanical Gardens, Castlemaine, VIC 
 
  14 March 2015     DQ     1.5km         -  
  Victorian Masters T&F Championships - 1500m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  13 March 2015     1st    3km     00:16:32     330  
  Victorian Masters T&F Championships - 3000m Walk
  Doncaster Athletics Track, Doncaster, VIC 
 
  8 February 2015     1st    5km     00:29:28     301  
  Victorian Masters 5000m Track Championships
  Dolomore Oval, Mentone, VIC 
 
  1 February 2015     2nd    5km     00:28:37     348  
  VRWC Road Races - 5km
  Middle Park, VIC 
 
  31 January 2015     25th    2km     00:11:10     -  
  AV Shield Final - 2000m Walk Section 1
  Lakeside Stadium, Albert Park, VIC 
 
  17 January 2015     6th    3km     00:16:42     313  
  AV Shield Round 10 - Yellow Zone vs Blue Zone - 3000m
  Aberfeldie Athletics Track, Moonee Ponds, VIC 
 
  20 December 2014     3rd    3km     00:17:48     213  
  AV Shield Round 8 - Blue Zone - 3000m
  Casey Fields, VIC 
 
  6 December 2014     5th    3km     00:17:44     219  
  AV Shield Round 7 - Blue Zone - 3000m
  Knox Athletic Track, Knox, VIC 
 
  23 November 2014     7th    3km     00:17:16     258  
  AV Shield Round 6 - Blue Zone vs White Zone - 3000m
  Casey Fields, VIC 
 
  1 November 2014     4th    3km     00:17:20     253  
  AV Shield Round 4 - Blue Zone - 3000m
  Nunawading, VIC 
 
  11 October 2014     3rd    2km     00:11:14     -  
  AV Shield Round 1 - Blue Zone - 2000m
  Knox Athletics Track, Knox, VIC 
 
  6 September 2014     2nd    3km     00:17:00     284  
  VRWC Road Races - 3km
  Middle Park, VIC 
 
  29 August 2014     DNF     10km         -  
  VRWC Road Races - 10km - Beat Your Season Best Time
  Middle Park, VIC 
 
  16 August 2014     1st    10km     00:59:23     381  
  VMA 10km Roadwalk Championships
  Middle Park, VIC 
 
  3 August 2014     3rd    5km     00:28:53     332  
  VRWC Road Races - 5km
  Middle Park, VIC 
 
  26 July 2014     2nd    8km     00:46:43     -  
  VRWC Road Races - 8km
  Middle Park, VIC 
 
  19 July 2014     6th    10km     00:57:36     432  
  Victorian Roadwalk Championships - 10km
  Middle Park, VIC 
 
  12 July 2014     2nd    10km     00:58:13     414  
  VRWC Road Races - 10km
  Middle Park, VIC 
 
  5 July 2014     14th    2km     00:11:21     -  
  VRWC Road Races - 5x2km Intervals Races
  Middle Park, VIC 
 
  29 June 2014     1st    20km     02:04:41     471  
  AMA/VMA 20km Roadwalk Champs
  Middle Park, VIC 
 
  27 March 2014     3rd    3km     00:16:59     286  
  AV Shield Round 12 - Blue Zone - 3000m Walk
  Casey Fields, Cranbourne East, VIC 
 
  16 March 2014     1st    1.5km     00:08:16     -  
  Victorian Masters T&F Championships - 1500m
  Bill Seward Athletics Track, Burwood, VIC 
 
  15 March 2014     1st    3km     00:17:10     269  
  Victorian Masters T&F Championships - 3000m
  Bill Seward Athletics Track, Burwood, VIC 
 
  8 March 2014     4th    3km     00:18:01     196  
  AV Shield Round 11 - Blue Zone - 3000m
  Knox Athletics Track, Scoresby, VIC 
 
  20 February 2014     2nd    2km     00:11:13     -  
  AV Shield Round 10 - Blue Zone - 2000m
  Casey Fields, Cranbourne East, VIC 
 
  18 January 2014     7th    2km     00:11:29     -  
  AV Shield Round 7 - Blue Zone - 2000m
  Lakeside Stadium, Albert Park 
 
  10 January 2014     10th    2km     00:11:33     -  
  AV Shield Round 9 - Blue Zone vs Red Zone - 2000m
  Knox Athletic Track, Knox, VIC 
 
  10 January 2014     1st    5km     00:28:53     332  
  Oceania Masters Championships - 5000m Walk
  La Trobe University Track, Bendigo, VIC 
 
  5 January 2014     1st    10km     00:59:23     381  
  Oceania Masters Championships - 10km Roadwalks
  Bendigo, VIC 
 
  14 December 2013     7th    2km     00:11:29     -  
  AV Shield Round 5 - Blue Zone - 2000m
  Knox Athletic Centre, Knox 
 
  1 December 2013     3rd    5km     00:29:19     310  
  VRWC Road Walks - Open 5km
  Middle Park, Melbourne, VIC 
 
  30 November 2013     3rd    3km     00:17:21     252  
  AV Shield Round 4 - Blue Zone - 3000m
  Knox Athletic Centre, Knox 
 
  26 October 2013     1st    20km     02:08:37     423  
  World Masters Championships - 20km Road Walk
  Porto Alegre, Brazil 
 
  22 October 2013     1st    10km     01:01:09     334  
  World Masters Championships - 10km Road Walk
  Porto Alegre, Brazil 
 
  18 October 2013     1st    5km     00:28:27     358  
  World Masters Championships - 5000m Track Walk
  Porto Alegre, Brazil 
 
  28 September 2013     1st    5km     00:28:31     354  
  Mentone Saturday Walkers - 5000m
  Dolomore Oval, Mentone, VIC 
 
  15 September 2013     DNF     20km         -  
  VRWC Road Races - 20km
  Middle Park, Melbourne, Victoria 
 
  17 August 2013     1st    10km     00:57:19     440  
  VMA 10km Championship
  Middle Park, Melbourne, Victoria 
 
  4 August 2013     3rd    20km     01:59:23     540  
  VRWC Road Races - 20km
  Middle Park, Melbourne, Victoria 
 
  27 July 2013     3rd    10km     00:58:03     419  
  VRWC Road Races - 10km
  Middle Park, Melbourne, Victoria 
 
  20 July 2013     2nd    4km     00:22:28     -  
  VRWC Road Races - 4km
  Middle Park, Melbourne, Victoria 
 
  13 July 2013     4th    10km     00:58:37     403  
  VRWC - RWA Postal Challenge - Masters 10km
  Middle Park, Melbourne, Victoria 
 
  30 June 2013     1st    20km     02:02:29     499  
  AMA VMA VRWC 20km additional competitors
  Middle Park, Melbourne, Victoria 
 
  22 June 2013     5th    8km     00:46:03     -  
  VRWC Road Races - 8km
  Middle Park, Melbourne, Victoria 
 
  1 June 2013     5th    10km     00:58:57     393  
  VRWC Road Races - 10km
  Middle Park, Melbourne, Victoria 
 
  11 May 2013     DNF     5km         -  
  VRWC Road Races - 5km
  Middle Park, Melbourne, Victoria 
 
  17 February 2013     1st    5km     00:28:34     351  
  VMA 5000m Championships
  Dolomore Oval, Mentone 
 
  16 February 2013     4th    2km     00:10:59     -  
  AV Shield Final - 2000m Race 4
  Lakeside Stadium, Albert Park, Melbourne 
 
  3 February 2013     2nd    10km     00:59:36     375  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  2 February 2013     2nd    3km     00:16:57     289  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Casey Fields, Cranbourne East 
 
  20 January 2013     2nd    10km     00:59:50     368  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  19 January 2013     3rd    2km     00:11:09     -  
  Athletics Victoria Shield - South East Zone - 2000m Walk
  Duncan KcKinnon Reserve, Glenhuntly 
 
  12 January 2013     2nd    3km     00:16:53     295  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Ballam Park, Frankston 
 
  15 December 2012     3rd    2km     00:11:19     -  
  Athletics Victoria Shield - South East Zone - 2000m
  Dolomore Reserve, Mentone 
 
  6 December 2012     3rd    3km     00:16:46     307  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Knox Park Reserve, Knox, Victoria 
 
  24 November 2012     2nd    3km     00:17:17     258  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Lakeside Stadium, Albert Park, Melbourne 
 
  18 November 2012     5th    10km     00:59:01     391  
  VRWC Roadwalk - 10km Open
  Middle Park, Melbourne, Victoria 
 
  17 November 2012     6th    2km     00:11:23     -  
  Athletics Victoria Shield - East Zone - 2000m Walk
  Duncan KcKinnon Reserve, Glenhuntly 
 
  3 November 2012     2nd    3km     00:16:28     337  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Casey Fields, Cranbourne East 
 
  28 October 2012     3rd    5km     00:29:10     318  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  27 October 2012     8th    2km     00:10:52     -  
  Athletics Victoria Shield - South East Zone - 2000m Walk
  Dolamore Reserve, Mentone 
 
  20 October 2012     6th    3km     00:17:15     259  
  Athletics Victoria Shield - South East Zone - 3000m Walk
  Ballam Park, Frankston 
 
  9 September 2012     5th    10km     00:56:32     464  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  1 September 2012     2nd    3km     00:18:14     178  
  VRWC Roadwalk - 3km
  Middle Park, Melbourne, Victoria 
 
  25 August 2012     1st    6km     00:33:55     -  
  VRWC Roadwalk - 6km
  Middle Park, Melbourne, Victoria 
 
  18 August 2012     1st    3km     00:17:14     263  
  VRWC Roadwalk - 3km
  Middle Park, Melbourne, Victoria 
 
  4 August 2012     DNF     10km         -  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  21 July 2012     7th    8km     00:45:42     -  
  VRWC Roadwalk - 8km
  Middle Park, Melbourne, Victoria 
 
  14 July 2012     1st    10km     00:56:37     461  
  VRWC - RWA Postal Challenge - 10km Masters
  Middle Park, Melbourne, Victoria 
 
  7 July 2012     DNF     15km         -  
  VRWC Roadwalk - 15km Open Men
  Middle Park, Melbourne, Victoria 
 
  24 June 2012     7th    20km     01:57:35     564  
  VRWC/AV/VMA/AMA 20km
  Middle Park, Melbourne, Victoria 
 
  16 June 2012     9th    5km     00:28:36     349  
  VRWC Roadwalk - 5km "Guess Your Time"
  Middle Park, Melbourne, Victoria 
 
  10 June 2012     13th    10 mile     01:31:29     -  
  LBG Carnival - 10 Miles Open
  Weston Park, Canberra, ACT 
 
  2 June 2012     5th    5km     00:27:25     419  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  26 May 2012     4th    8km     00:45:17     -  
  VRWC Roadwalk - 8km Handicap Start
  Middle Park, Melbourne, Victoria 
 
  19 May 2012     1st    10km     00:55:59     481  
  Victorian Masters 10km Roadwalk Champs
  Middle Park, Melbourne, Victoria 
 
  14 May 2012     7th    10km     00:58:53     395  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  28 April 2012     6th    8km     00:46:54     -  
  VRWC Roadwalk - 8km
  Middle Park, Melbourne, Victoria 
 
  9 April 2012     1st    10km     00:56:29     466  
  Australian Masters Champs - 10km Road Walk
  Fawkner Park, Melbourne, Victoria 
 
  6 April 2012     1st    1.5km     00:08:00     -  
  Australian Masters Champs - 1500m Walk
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  6 April 2012     1st    5km     00:27:50     394  
  Australian Masters Champs - 5000m Walk
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  25 March 2012     1st    1.5km     00:08:04     -  
  Victorian Overage F&F Championships - 1500m Walk
  Reischieks Reserve, Doncaster 
 
  24 March 2012     1st    3km     00:16:47     305  
  Victorian Overage F&F Championships - 3000m Walk
  Reischieks Reserve, Doncaster 
 
  18 March 2012     1st    5km     00:27:58     385  
  VMA 5000m Championships
  Dolomore Oval, Mentone, Melbourne, Victoria 
 
  11 February 2012     23rd    3km     00:17:08     270  
  AV Shield Final - 3000m
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  4 February 2012     9th    2km     00:11:11     -  
  AV Shield Round 12 South East Region - 2000m
  Knox Athletic Track, Scoresby 
 
  31 January 2012     5th    3km     00:17:04     278  
  AV Shield Round 11 South East Region - 3000m
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  22 January 2012     3rd    10km     00:59:40     373  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  21 January 2012     8th    2km     00:11:28     -  
  AV Shield Round 10 South East Region - 2000m
  Knox Athletic Track, Scoresby 
 
  17 December 2011     4th    3km     00:17:25     246  
  A.V. Shield Round 9 South East Region - 3000m
  Casey Fields, Cranbourne East, Melbourne, VIC 
 
  8 December 2011     6th    2km     00:10:56     -  
  A.V. Shield Round 8 South East Region - 2000m
  Dolomore Feserve, Mentone 
 
  12 November 2011     7th    2km     00:11:18     -  
  AV Shield Round 4 South East Region - 2000m
  Dolomore Oval, Mentone, Melbourne, Victoria 
 
  22 October 2011     6th    2km     00:11:32     -  
  AV Shield Round 2 SouthEast Region - 2000m
  Casey Fields, Cranbourne East, Victoria 
 
  11 September 2011     4th    10km     00:59:05     389  
  VRWC Roadwalk - 10km
  Middle Park, Melbourne, Victoria 
 
  27 August 2011     1st    4km     00:23:04     -  
  VRWC Roadwalk - 4km
  Middle Park, Melbourne, Victoria 
 
  7 August 2011     6th    22000 metres     03:00:00     -  
  VRWC 3 Hour Roadwalk
  Middle Park, Melbourne, Victoria 
 
  23 July 2011     1st    10km     00:57:51     425  
  VRWC - RWA Postal Challenge - 10km Masters
  Middle Park, Melbourne, Victoria 
 
  10 July 2011     3rd    5km     00:28:55     331  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  25 June 2011     2nd    5km     00:28:52     334  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  4 June 2011     DNF     5km         -  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  21 May 2011     DNF     8km         -  
  VRWC Road Races - 8km
  Middle Park, Melbourne, Victoria 
 
  14 May 2011     2nd    10km     00:58:49     397  
  VMA Roadwalk Champs - 10km
  Middle Park, Melbourne, Victoria 
 
  30 April 2011     1st    3km     00:17:15     259  
  VRWC Road Races - 3km
  Middle Park, Melbourne, Victoria 
 
  12 February 2011     5th    2km     00:11:06     -  
  AV Shield Final - 2000m 40+
  Knox Athletic Track, Scoresby, Victoria 
 
  29 January 2011     DQ     3km         -  
  AV Shield Round 12 South East Region - 3000m
  Ballam Park Athletic Track, Frankston 
 
  25 January 2011     5th    2km     00:11:03     -  
  AV Shield Round 7 South East Region - 2000m
  Knox Athletic Track, Scoresby, Victoria 
 
  20 January 2011     7th    2km     00:10:56     -  
  AV Shield Round 11 East Region - 2000m
  Knox Athletic Track, Scoresby, Victoria 
 
  15 January 2011     6th    2km     00:11:10     -  
  AV Shield Round 11 South East Region - 2000m
  Duncan McKinnon Reserve, Murrumbeena, Victoria 
 
  9 January 2011     7th    5km     00:29:18     311  
  VRWC Road Races - 5km
  Middle Park, Melbourne, Victoria 
 
  8 January 2011     3rd    3km     00:17:30     239  
  AV Shield Round 10 South East Region - 3000m
  Ballam Park Athletic Track, Frankston 
 
  18 December 2010     5th    2km     00:10:47     -  
  AV Shield Round 9 South East Region - 2000m
  Duncan McKinnen Reserve, Glenhuntly 
 
  15 December 2010     1st    3km     00:16:32     330  
  VRWC Track Walks - 3000m
  George Knott Athletic Track, Clifton Hill, Victoria 
 
  14 November 2010     1st    5km     00:27:49     395  
  VRWC Road Walks - 5km Open
  Middle Park, Melbourne 
 
  24 October 2010     14th    10km     00:56:39     460  
  VRWC Road Walks - 10km Open
  Albert Park, Melbourne, Victoria 
 
  23 October 2010     6th    2km     00:10:37     -  
  AV Shield Round 3 South East Region - 2000m
  Knox Athletic Track, Knox 
 
  16 October 2010     5th    3km     00:16:18     355  
  AV Shield Round 2 South East Region - 3000m
  Ballam Park, Frankston 
 
  21 August 2010     2nd    5km     00:27:30     413  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  8 August 2010     4th    5km     00:27:50     394  
  VRWC 5km Roadwalk
  Albert Park, Melbourne, Victoria 
 
  31 July 2010     2nd    5km     00:28:04     380  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  24 July 2010     1st    10km     00:57:25     437  
  VRWC - RWA Interstate Challenge - 10km Masters
  Albert Park, Melbourne, Victoria 
 
  18 July 2010     DQ     15km         -  
  Victorian 15km Roadwalk
  Ballarat, Victoria 
 
  17 July 2010     3rd    5km     00:27:53     812  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  3 July 2010     4th    4km     00:22:44     -  
  VRWC Road Races - 4km Open
  Albert Park, Melbourne, Victoria 
 
  27 June 2010     DQ     20km         -  
  Australian Masters 20km Roadwalk Championships
  Albert Park, Melbourne, Victoria 
 
  13 June 2010     7th    10 mile     01:33:01     -  
  LBG Carnival - 10 Mile Walk
  Canberra, Australian Capital Territory 
 
  23 May 2010     DQ     4 hour         -  
  VRWC Road Races - 4 Hour
  Albert Park, Melbourne, Victoria 
 
  15 May 2010     1st    10km     00:56:02     479  
  VMA Roadwalking Champs - 10km
  Albert Park, Victoria, Australia 
 
  1 May 2010     2nd    5km     00:27:41     403  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  11 April 2010     1st    5km     00:32:05     180  
  VMA 5000m Championship
  George Knott Reserve, Clifton Hill, Melbourne 
 
  9 December 2009     DNF     5km         -  
  VRWC Track Races - 5000m
  George Knott Athletics Track, Clifton Hill, Victoria 
 
  5 December 2009     4th    2km     00:10:44     -  
  AV Shield South East Region Round 8 - 2000m
  Duncan McKinnon Reserve, Murrumbeena, Melbourne 
 
  22 November 2009     DQ     20km         -  
  A.A. Invitational 20km Roadwalk Open
  Fawkner Park, Melbourne, Victoria 
 
  15 November 2009     3rd    5km     00:26:21     486  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  14 November 2009     DQ     3km         -  
  AV Shield South East Region Round 5 - 3000m
  Knox Athletic Track, Scoresby, Melbourne 
 
  29 October 2009     5th    2km     00:10:12     -  
  AV Shield Eastern Region Round 4 - 2000m
  Duncan McKinnon Reserve, Murrumbeena, Melbourne 
 
  25 October 2009     1st    15km     01:21:59     -  
  VRWC 15km Open
  Albert Park, Victoria, Australia 
 
  10 October 2009     3rd    3km     00:16:10     367  
  AV Shield South East Region Round 1 - 3000m
  Ballam Park Track, Frankston, Victoria 
 
  5 September 2009     3rd    5km     00:27:00     445  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  29 August 2009     3rd    8km     00:43:46     -  
  VRWC 8km Open
  Albert Park, Victoria, Australia 
 
  9 August 2009     3rd    5km     00:26:52     454  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  1 August 2009     4th    5km     00:27:17     426  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  25 July 2009     DQ     10km         -  
  VRWC 10km Open
  Albert Park, Victoria, Australia 
 
  11 July 2009     DQ     10km         -  
  VRWC - RWA Postal Challenge 10km Masters
  Albert Park, Victoria, Australia 
 
  28 June 2009     DQ     20km         -  
  VMA 20km
  Albert Park, Victoria, Australia 
 
  13 June 2009     2nd    5km     00:26:31     476  
  VRWC 5km Open
  Albert Park, Victoria, Australia 
 
  7 June 2009     3rd    10 mile     01:32:10     -  
  LBG Carnival - 10 Mile Open
  Canberra, Australian Capital Territory 
 
  16 May 2009     1st    10km     00:54:34     525  
  VMA Roadwalking Champs - 10km
  Albert Park, Victoria, Australia 
 
  9 May 2009     DNF     8km         -  
  VRWC 8km Open
  Albert Park, Victoria, Australia 
 
  3 May 2009     2nd    10km     00:54:14     537  
  VRWC 10km Open
  Albert Park, Victoria, Australia 
 
  29 March 2009     1st    1.5km     00:07:23     -  
  VMA T&F Champs - 1500m Walk
  Hagenauer's Reserve, Box Hill, Victoria 
 
  28 March 2009     1st    3km     00:15:21     462  
  VMA T&F Champs - 3000m Walk
  Hagenauer's Reserve, Box Hill, Victoria 
 
  14 December 2008     DNF     20km         -  
  AA Invitational 20km Walk
  Fawkner Park, Melbourne, Victoria 
 
  24 August 2008     6th    20km     01:55:01     600  
  Australian Road Walking Championships
  Middle Park, VIC