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Athlete Results     VIEW:     Profile     Results     Head 2 Head     PB's

  Cassandra Knight (F)  Born: 1994  


 Race  Position   Distance   Time   Points

  20 January 2019     3rd    20km     02:18:17     699  
  VRWC Roadwalks - 20km Walk
  Middle Park, VIC 
 
  15 December 2018     3rd    3km     00:16:45     779  
  Athletics Victoria Shield Round 8, Doncaster - 3000m Walk
  Tom Kelly Athletics Track, Doncaster, VIC 
 
  1 December 2018     3rd    3km     00:16:57     765  
  Athletics Victoria Shield Round 7, Frankston - 3000m Walk
  Ballam Park Athletics Track, Frankston, VIC 
 
  17 November 2018     4th    3km     00:16:51     771  
  AV Shield Round 6, Yarra Ranges - 3000m Walk
  Yarra Ranges Athletics Track, Mt Evelyn, VIC 
 
  10 November 2018     2nd    5km     00:29:23     742  
  AV Shield Round 5, Knox - 5000m Walk
  Knox Park Reserve, Scoresby, VIC 
 
  27 October 2018     3rd    5km     00:29:53     720  
  AV Shield Round 4, Ringwood - 5000m Walk
  Ringwood Athletics Track, Ringwood, VIC 
 
  20 October 2018     4th    3km     00:16:48     775  
  Athletics Victoria Shield Round 4, Casey Fields - 3000m Walk
  Casey Fields, VIC 
 
  17 October 2018     1st    3km     00:17:22     732  
  VRWC Track Races - 3000m Walk
  Dolamore Oval, Mentone, VIC 
 
  13 October 2018     5th    3km     00:17:26     727  
  Athletics Victoria Shield Round 2, Nunawading - 3000m Walk
  Bill Sewart Athletics Track, Nunawading, VIC 
 
  6 October 2018     2nd    5km     00:30:56     674  
  Athletics Victoria Shield Round 1, Casey Fields - 5000m Walk
  Casey Fields, VIC 
 
  27 May 2018     2nd    10km     01:04:04     720  
  Victorian 10km Roadwalk Championships
  Middle Park, VIC 
 
  12 May 2018     3rd    15km     01:39:37     -  
  Victorian 15km Roadwalk Championships
  Middle Park, VIC 
 
  28 April 2018     6th    4km     00:23:53     -  
  VRWC Roadwalks - 4km Walk
  Middle Park, VIC 
 
  7 October 2017     2nd    3km     00:18:02     685  
  AV Shield Round 1 - 3000m Heat 2
  Bill Seward Athletics Track, East Burwood, VIC 
 
  15 July 2017     4th    2km     00:12:40     -  
  VRWC Roadraces - 2km Intervals Races
  Middle Park, VIC 
 
  3 June 2017     DNF     2km         -  
  VRWC Roadwalks - 2km Open
  Middle Park, VIC 
 
  27 May 2017     2nd    5km     00:28:35     779  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  6 May 2017     1st    4km     00:22:51     -  
  VRWC Roadwalks - 4km Open
  Middle Park, VIC 
 
  29 April 2017     2nd    5km     00:29:03     758  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  3 March 2017     5th    5km     00:29:56     717  
  Victorian T&F Championships - Open 5000m Walk
  Lakeside Stadium, Albert Park, VIC 
 
  12 February 2017     4th    2km     00:10:44     -  
  AV Shield Final - 2000m Walk Heat 2
  Lakeside Stadium, Albert Park, VIC 
 
  5 February 2017     1st    5km     00:30:27     695  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  21 January 2017     2nd    2km     00:10:56     -  
  AV Shield Round 12, White Zone - 2000m Walk
  Bill Seward Athletics Track, East Burwood, VIC 
 
  7 January 2017     1st    2km     00:11:14     -  
  AV Shield Round 10, White Zone - 2000m
  Bill Seward Athletics Track, East Burwood, VIC 
 
  22 October 2016     1st    3km     00:15:46     857  
  AV Shield Round 3, Yellow Zone vs White Zone - 3000m
  Moonee Ponds Athletics Track, Aberfeldie, VIC 
 
  15 October 2016     3rd    5km     00:29:14     749  
  AV Shield Round 2, White Zone - 5000m
  Bill Seward Athletics Track, East Burwood, VIC 
 
  9 October 2016     1st    3km     00:16:22     810  
  VRWC Roadwalks - 3km Open
  Middle Park, VIC 
 
  7 August 2016     1st    2km     00:11:08     -  
  VRWC Roadwalks - 2km Open
  Middle Park, VIC 
 
  12 June 2016     13th    5km     00:29:12     751  
  50th Lake Burley Griffin Carnival - Event 22 - Open 5km Women
  Weston Park, Canberra, ACT 
 
  28 May 2016     6th    10km     01:01:08     780  
  AV and AV Country 10km Roadwalk Championships
  Middle Park, VIC 
 
  15 May 2016     3rd    5km     00:29:53     720  
  VRWC Roadwalks - 5km Open
  Middle Park, VIC 
 
  23 April 2016     6th    4km     00:23:53     -  
  VRWC Roadwalks - 4km Open
  Middle Park, VIC 
 
  10 April 2016     4th    5km     00:30:42     684  
  Castlemaine NAB 500 Meet - 5km Open
  Castlemaine, VIC 
 
  25 July 2015     6th    3km     00:17:42     709  
  VRWC Roadwalks - 3km Open
  Middle Park, VIC 
 
  30 May 2015     7th    2km     00:11:53     -  
  VRWC Road Races - 2km
  Middle Park, VIC 
 
  2 May 2015     5th    3km     00:19:29     584  
  VRWC Road Races - 3km
  Middle Park, VIC 
 
  14 December 2014     DNF     20km         -  
  Athletics Australia Invitational 20km Open
  Fawkner Park, Melbourne, VIC 
 
  19 October 2014     5th    3km     00:19:58     551  
  AV Shield Round 2 - White Zone - 3000m
  Proclamation Park, Ringwood, VIC 
 
  11 October 2014     2nd    2km     00:12:30     -  
  AV Shield Round 1 - White Zone - 2000m
  Nunawading, VIC 
 
  4 August 2013     1st    10km     01:01:56     763  
  Victorian U20 10km Championships
  Middle Park, Melbourne, Victoria 
 
  27 July 2013     3rd    3km     00:17:27     727  
  VRWC Road Races - 3km
  Middle Park, Melbourne, Victoria 
 
  20 July 2013     4th    4km     00:23:57     -  
  VRWC Road Races - 4km
  Middle Park, Melbourne, Victoria 
 
  13 July 2013     DNF     10km         -  
  VRWC - RWA Postal Challenge - U20 10km
  Middle Park, Melbourne, Victoria 
 
  22 June 2013     4th    4km     00:23:08     -  
  VRWC Road Races - 4km
  Middle Park, Melbourne, Victoria 
 
  9 June 2013     12th    5km     00:29:43     727  
  LBG Carnival - Open Women 5km
  Canberra, ACT 
 
  18 May 2013     1st    15km     01:41:46     -  
  VRWC Club Championship - U20 15km
  Middle Park, Melbourne, Victoria 
 
  4 May 2013     4th    10km     01:03:15     736  
  VRWC Road Races - 10km
  Middle Park, Melbourne, Victoria 
 
  27 April 2013     3rd    8km     00:52:26     -  
  VRWC Road Races - 8km
  Middle Park, Melbourne, Victoria 
 
  24 February 2012     1st    5km     00:32:20     613  
  Victorian Junior T&F Champs - 5000m U20
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  22 January 2012     2nd    5km     00:28:51     767  
  VRWC Roadwalk - 5km
  Middle Park, Melbourne, Victoria 
 
  21 January 2012     2nd    2km     00:10:39     -  
  AV Shield Round 10 East Region - 2000m
  Hagenauers Reserve, Box Hill 
 
  13 January 2012     1st    5km     00:32:39     601  
  Victorian Country Championship - 5000m U20
  LaTrobe University Track, Bendigo 
 
  5 November 2011     3rd    5km     00:32:35     604  
  Victorian All Schools T&F Championships - U18 5000m
  Lakeside Stadium, Albert Park, Melbourne, Victoria 
 
  12 June 2011     9th    5km     00:28:08     801  
  Lake Burley Griffin Carnival - Open Women 5km
  Canberra, ACT 
 
  12 June 2011     5th    5km     00:27:12     845  
  Lake Burley Griffin Carnival - U18 5km
  Canberra, ACT 
 
  29 May 2011     1st    5km     00:26:05     900  
  Victorian Country Championship - 5km U18
  Middle Park, Melbourne, Victoria 
 
  14 May 2011     2nd    10km     00:55:09     910  
  Victorian 10km Roadwalking Championships
  Middle Park, Melbourne, Victoria 
 
  30 April 2011     3rd    5km     00:28:18     792  
  Victorian 5km Teams Championships
  Middle Park, Melbourne, Victoria 
 
  10 March 2011     6th    5km     00:27:20     839  
  Australian Junior T&F Championships - 5000m U18
  Sydney Olympic Park, Homebush, NSW  
 
  2 March 2011     6th    5km     00:26:16     891  
  Victorian T&F Championships - 5000m Open
  Olympic Park, Melbourne, Victoria 
 
  25 February 2011     2nd    5km     00:26:47     866  
  Victorian T&F Championships - 5000m U18
  Olympic Park, Melbourne, Victoria 
 
  22 January 2011     4th    3km     00:16:38     788  
  Victorian Country Championships - 3000m U18
  Llanberris Reserve, Ballarat, Victoria 
 
  6 November 2010     3rd    5km     00:27:47     817  
  Victorian All Schools T&F Champs - 5000m U18
  Olympic Park, Melbourne, Victoria 
 
  30 October 2010     2nd    3km     00:15:28     883  
  AV Shield Round 4 East Region - 3000m
  Reischieks Reserve, Doncaster 
 
  22 August 2010     5th    5km     00:26:31     879  
  Australian Roadwalk Championships - 5km U18 Girls
  UQ Track, St Lucia, Brisbane, QLD 
 
  8 August 2010     3rd    5km     00:26:29     880  
  Victorian 5km U18 Women Roadwalk Championship
  Albert Park, Melbourne, Victoria 
 
  24 July 2010     4th    5km     00:27:18     840  
  VRWC - RWA Interstate Challenge - 5km U16
  Albert Park, Melbourne, Victoria 
 
  27 June 2010     2nd    10km     00:57:23     860  
  Victorian Schools Roadwalks - 10km U20
  Albert Park, Melbourne, Victoria 
 
  13 June 2010     4th    3km     00:15:34     874  
  LBG Carnival - RWA 3km U16
  Canberra, Australian Capital Territory 
 
  5 June 2010     3rd    5km     00:26:21     886  
  VRWC Road Races - 5km Open
  Albert Park, Melbourne, Victoria 
 
  23 May 2010     DNF     5km         -  
  VRWC Road Races - 5km U16 Club Championship
  Albert Park, Melbourne, Victoria 
 
  15 May 2010     1st    3km     00:15:23     889  
  VRWC Road Races - 3km Open
  Albert Park, Melbourne, Victoria 
 
  1 May 2010     5th    5km     00:28:30     783  
  Victorian 5km Teams Championships
  Albert Park, Melbourne, Victoria 
 
  24 April 2010     4th    4km     00:22:06     -  
  VRWC Road Races - 4km Open
  Albert Park, Melbourne, Victoria 
 
  6 December 2009     6th    3km     00:15:36     870  
  Australian Schools T&F Championships - 3000m U16
  Domain Athletics Centre, Hobart, Tasmania 
 
  28 November 2009     3rd    3km     00:16:11     825  
  AV Shield Eastern Region Round 7- 3000m
  Bill Sewart Athletics Track, Burwood, Victoria 
 
  21 November 2009     1st    2km     00:09:52     -  
  AV Shield Eastern Region Round 6 - 2000m
  Reischiek's Reserve, Doncaster, Melbourne 
 
  7 November 2009     2nd    3km     00:16:20     812  
  Victorian Schools T&F Cships - 3000m U16
  Olympic Park, Melbourne 
 
  23 May 2009     3rd    3km     00:16:06     831  
  Victorian Country Roadwalking Champs - 3km U16
  Bendigo Livestock Exchange, Bendigo, Victoria 
 
  3 May 2009     DNF     10km         -  
  VRWC 10km Open
  Albert Park, Victoria, Australia