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Athlete Profile     VIEW:     Profile     Results     Head 2 Head     PB's

  Phil Essam (M)  Born: 1962  

  Club:     RWA - ACT Race and Fitness Walking Club
 
  Last Recorded Race:    September 7 2019
 

Best Recent Performances

 Distance   Time   Points    Date 

  20 mile     05:03:33     -     11/06/2017  
  30km     04:49:28     85     9/06/2019  
  17km     02:35:30     -     20/05/2017  
  12km     01:44:46     -     29/04/2017  
  10km     01:25:09     1     22/06/2019  
  7.6km     01:18:10     -     21/07/2018  
  8km     01:08:10     -     31/08/2019  
  7km     01:04:09     -     15/06/2019  
  5km     00:51:42     -     12/11/2017  
  2km     00:17:11     -     31/01/2019  
  1.5km     00:12:43     -     9/03/2017  

 All around points:   86    

 Age-graded best:   50.69%    6/05/2017  

  Furthest Distance: 117829 metres     17/3/2017  
    2019:     9 races     125195 metres completed.    
    2018:     6 races     94019 metres completed.    
    2017:     11 races     231516 metres completed.    
    2016:     7 races     185502 metres completed.    
    2015:     1 race     36475 metres completed.    
    2014:     8 races     94326 metres completed.    
    2013:     3 races     62000 metres completed.    
    2012:     1 race     86052 metres completed.    
    2011:     8 races     79396 metres completed.    
    2010:     2 races     8600 metres completed.    
    2009:     1 race     32000 metres completed.    

  Phil Essam