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Athlete Profile     VIEW:     Profile     Results     Head 2 Head     PB's

  Rupert Van Dongen (M)  Born: 1974  

  Club:     AV - Mentone Athletic Club
 
  Last Recorded Race:    July 9 2024
 

Best Recent Performances

 Distance   Time   Points    Date 

  10km     01:13:03     97     28/04/2024  
  5km     00:35:20     72     7/09/2024  
  3km     00:19:35     92     18/11/2023  
  2km     00:13:27     -     2/12/2023  

 All around points:   261    

 Age-graded best:   62.51%    18/11/2023  

  Furthest Distance: 10000 metres     28/4/2024  
    2024:     2 races     15000 metres completed.    
    2023:     8 races     28000 metres completed.    
    2022:     5 races     18000 metres completed.    
    2021:     2 races     8000 metres completed.    
    2020:     4 races     5000 metres completed.    
    2019:     12 races     34000 metres completed.    
    2018:     13 races     54000 metres completed.    
    2017:     22 races     108000 metres completed.    
    2016:     10 races     31000 metres completed.    
    2015:     7 races     19000 metres completed.    
    2014:     14 races     47000 metres completed.    
    2013:     3 races     6500 metres completed.    
    2012:     5 races     10500 metres completed.    
    2011:     5 races     10500 metres completed.    
    2010:     11 races     44500 metres completed.    
    2009:     5 races     11500 metres completed.    

  Rupert Van Dongen