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Athlete Profile     VIEW:     Profile     Results     Head 2 Head     PB's

  Rupert Van Dongen (M)  Born: 1974  

  Club:     AV - Mentone Athletic Club
 
  Last Recorded Race:    November 13 2019
 

Best Recent Performances

 Distance   Time   Points    Date 

  20km     02:13:16     370     25/06/2017  
  10km     01:01:29     325     27/05/2017  
  5km     00:29:05     322     6/10/2018  
  3km     00:16:47     305     24/03/2018  
  2km     00:10:40     -     10/02/2018  
  1.5km     00:08:15     -     9/06/2017  

 All around points:   1322    

 Age-graded best:   67.05%    9/06/2017  

  Furthest Distance: 20000 metres     25/6/2017  
    2019:     12 races     34000 metres completed.    
    2018:     13 races     54000 metres completed.    
    2017:     22 races     108000 metres completed.    
    2016:     10 races     31000 metres completed.    
    2015:     7 races     19000 metres completed.    
    2014:     14 races     47000 metres completed.    
    2013:     3 races     6500 metres completed.    
    2012:     5 races     10500 metres completed.    
    2011:     5 races     10500 metres completed.    
    2010:     11 races     44500 metres completed.    
    2009:     5 races     11500 metres completed.    

  Rupert Van Dongen